Michael C, Ojai Massage: http://ojaimassage.wordpress.com/
Craig A, Gemstones http://jasperhoundgems.com/
YOGA for RECOVERY
Tues & Thursdays 8:30-10 am
Click here for link
Yoga for Twelve Steppers
Saturday Nights from 6:00 to 7:15pm – Click here for flyer
$10 drop in or $30 for 6 class pass
One Breath at a Time is a 75-minute yoga class uniting the eastern technique of yoga and the western philosophy of the 12 Steps as a tool for people in recovery. The flowing series of yoga postures will help the body recover from stress and abuse, clear and calm the mind, and allow some meditative quiet time at the end of class to reflect on one’s own spirituality. $10 to drop in or $30 in advance for a 6-week pass
For more information and to sign up, please contact Winifred directly at: 775.250.2345
or send her an email by clicking here. Click here for flyer
